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How to Keep Your Feet Healthy. The first thing that you should do is to wash the blisters properly and then dry them up. After that you should then apply some antiseptic ointment to help in healing process. Mare sure that you don’t break the blisters as you may end up causing more injuries. Besides that, you can as well apply band air range in the pressure points to prevent the shoe from rubbing the blisters. Another thing is that you should also wear wider footwear especially in the box area to prevent bunion pain. Apart from that you can also control it by applying protective gel coverings to prevent the footwear from coming into contact with the paining part. This is going to help you in reducing the pressure in the joints so that it does not swell or become infected. Another thing that you should do is to apply cream with high urea content to control dry skin. You are advised not to use waxy preparations or acid preparations that are not good for your foot as they will make your skin to become dry.
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There is a special category of people, the diabetics who should visit a doctor to determine the problem you have in the foot . Is from the doctor where you will get the best treatment method. It is also necessary for people with diabetics their feet should be washed, cleaned, and inspected regularly for bruises, cuts or infections.
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Change your footwear regularly and allow them to dry up. As a result it prevents fungal infections. Besides that, you should also wash your socks with boiled water. It is also important that you change your bathroom towel regularly. This measure is going to ensure that other parts of the body are not infected with fungi. You will find that bacteria or fungi may lay dormant on the towel for a long period of time. Putting the right footwear is also important in keeping your foot healthy. This one is necessary especially when bathing in public bathroom to prevent you from contracting athlete’s foot or wart infections. Make sure that your sandals cover your foot properly. Another measure is to soak your feet in warm salty water. By doing this you will control both the skin and nail fungal infections. With this you will also be able to see other skin infections which might be hiding. You can use sea salt as well as Epsom salt. You can also use foot spas to massage your feet. They are important since they this spas contain some jets and massaging elements that make your feet feel pampered. In addition to that you can use a foot file to smoothen the heels before applying the cream. You can then use bed socks to cover your feet so that it can absorb the cream.